Author Archives: Daniela

What it takes to create a habit‏

Hello my veganese friends, I’ve been thinking lately about the best way to help others and encourage them to make a lasting change in their health and their life. There are different approaches like taking baby steps or changing overnight. At first I thought that the approach to change was related to personality types, butRead More

Meal Planning Discussion

Where do you get your PROTEIN?!

The Kind Diet – Book Review

The Starch Solution – Book Review

Don’t let dinner time stress you out!

Confession – Wheat and RA

My Story with Rheumatoid Arthritis

How to Make Vegan Fajita Tacos

How to Make Vegan Miso Soup

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