McDougall Elimination Diet

Pain, pain go away…

Last sunday was a turning point for me. Although I had seen some amazing results  in terms of my Rheumatoid Arthritis with the vegan diet, the last month I had been full of flare ups and swelling. I did a lot of research  but finally decided that going through the elimination diet was the best thing I could do.

In this weeks video I explain this process in detail and some of the struggles I had. In just a week my pain went from 9 to 2 and the swelling and stiffness have also been reduced significantly.



Food is your medicine!

LOVE, Daniela

One Response to McDougall Elimination Diet

  1. Linda Copeland says:

    My husband has severe rheumatoid arthritis. He’s had it for about 6 years. He is going to start the McDougall Elimination Diet.
    I was wondering if you have any pointers and if you had any recipes for the diet. It looks like it’s going to be hard to stay on the diet, but it’s do or die.

    Thank you so much, Linda

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