How to Change a Habit – Make Food Your Medicine

Hello my veganese friends,

Are you ready to make food your medicine, but just don’t know how you are going to make the change?

In this episode you will be able to look at your personal life and decide your course of action based on your current situation.

 

In the comments below tell us what your current situation is and what course of action are you going to take…. Change overnight or Baby Steps?

If you decide to take baby steps, I encourage you to join our Healthier in 30 Days program. It’s FREE!

and remember…

Food is your medicine!

Love,

Daniela

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